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Project Resources >> 4-H Family Consumer Science Projects >> Foods And Nutrition
4-H Foods and Nutrition Project
Do you like to lick the spoon? Are you hanging out in the kitchen ready for the first cookie out of the oven? Or do you like to help prepare a fresh garden salad? If you have a hankering for cooking or just like good food, then these units are for you. In the Foods and Nutrition Project, you will have fun learning how to cook the basics and then advance to gourmet and international meals. You will learn the heritage of many foods as well as consumer buying skills to get the most from your money. In addition, you will also learn how to make healthy snacks and modify recipes to fit a healthy life style.
Step 3: Select Your Project
Core Foods Projects:
- Riddles and Rhymes and Fun Food Times [ Unit 1 ]
- On the Road to Food, Fun and Fitness [ Unit 2 ]
- Fun with Foods [ Unit 3 ]
- Food, Fun and Fitness [ Unit 4 ]
Specialty Foods Projects:
- Breads [ Unit 11-14 ]
- Baking >> Biscuits, Muffins, Pancakes and Cookies [ Unit 21 ]
- Baking >> Quick Breads, Coffee Cakes, Cookies [ Unit 22 ]
- Baking >> Yeast Breads and Cakes [ Unit 23 ]
- Baking >> Pastry and Pies [ Unit 24 ]
- Outdoor Cooking and Living [ Unit 25 ]
- Cultural Foods [ Unit 30 ]
- Passport to Foreign Cookery [ Unit 35 ]
- Food Preservation [ Unit 41-44 ]
